Workshops and Webinars
Workshops are designed with a purpose of promoting growth, education and awareness in the community, organization or a local business. The intent is to increase the professional knowledge, skills and competence in the area of mental health. The workshops are organized to gain understanding for addressing personal mental health challenges as well as those who the audience would come in contact with.
Currently there is the list of workshops that have been requested and presented in the community. If your business or an organization would like to request a topic to be presented from a psychological or neuroscientific point of view, we are able to create one that would address the needs and the information you are looking for.
Become Trauma Informed
Allow the Dormant Parts of Self Flourish
Recognize the present, identify the past, create your future:
Understanding the emotional injury
Types of trauma
Trauma in the nervous system
3-step trauma resolution plan
Take Charge of Stress
Take Charge of Your Life
Get your life on track. A guide to transforming your day from stress to balance:
Types of stress
Normal vs toxic stress
The brain on stress
Taking charge of stress
Interpersonal Communication Skills
Become People Smart
Learn ways to interact, communicate and relate to others:
Speak so people listen
Develop trust with ease
Decode body language
Build a great rapport
Be more likable
The workshops are available in a half-day, full-day, evening or lunch format. Choose from an in-person to an online professional Zoom platform.
The purpose for the webinars is to provide addition training, education and empowerment to professional or individuals. These are intended for personal use only and they are FREE of charge.
Recognizing anxiety and creating a personal guide to exceptional mental health
Get insight to why children misbehave and gain clarity of how to move toward healthy relationship and respect
Learn the secrets of how to reverse years of bitterness and mistrust and transform the relationship you are in
Get clarity in your goals and values
Release Limiting Beliefs
Identify what is holding you back and rest your life for success
Learn how to press the reset button and move toward achieving your goals and dreams
Top 4 Anxiety Strategies
Evidence-Based, Science- endorsed, result-oriented strategies for managing anxiety
Top 3 Depression Strategies
CBT - based role playing strategies to help your clients crush their negative thoughts
Top 5 Secrets of Discipline
Get a fast start on discipline matters with kids. Save your time, energy and regain peace.