Monday, Tuesday, Wednesday, Friday

8:45 am - 3:30 pm

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Thursday

11:00 am - 9:00 pm

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Calls are accepted between 9:00 am and 4:00 pm Monday - Friday. ​

We will return your call or email within 24-48 business hours.

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If you require an immediate support

Please text or calll one of the following

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Emergency Services: 911 or present yourself to the nearest emergency room.

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Suicide Crisis Helpline: 988

Mental Health Crisis Line: 1-833-456-4566 or text 45645

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Farm Stress Line: 1-800-667-4442

National Farmer Wellness Network (NFWN) Crisis Line:1-866-FARMS01 (1-866-327-6701)

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Kids Help Line: 1-800-668-6868 or text CONNECT to 686868

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Hope for Wellness Help Line (First Nations, Inuit, Metis): 1-855-242-2310

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You can also consult with:

• Saskatchewan Health Authority:  811

• Saskatchewan Helpline: 211

• Local Community Mental Health and Addictions Department at 306-778-5280

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Southwest Crisis Services - 24/7 Crisis Line & Safe Shelter: 306-778-3386 or 1-800-567-3334. They provide confidential crisis support, emergency shelter for women and children, safety planning, referrals, and practical assistance.​

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Empowered Counselling DOES NOT provide crisis or after hours services. 

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