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Create the strategic setting:
- vision setting
- Mindset setting
- Skill setting
- Action setting
- Result setting
Unlock Your Potential with Transformative Training & Development Courses
Welcome to a space designed to elevate your professional and personal life!
Our expertly crafted courses focus on empowering you with the tools, knowledge, and strategies to overcome personal challenges or enhance your professional skill set. The courses are built on the powerful principles of the TEAM-CBT model, offering evidence-based tools to enhance emotional well-being, boost mental clarity, and promote lasting behavioural change.
Whether you’re a mental health professional seeking advanced skills or someone aiming to improve your personal emotional health, our training programs provide practical, brain-based approaches that empower you to tackle life’s challenges with confidence. Begin your journey towards better mental health, deeper understanding and total transformation today!
CURRENT SELF-PACED TRAINING
Understanding Anxiety: A Neurobiological Perspective ðŸ§
Are you ready to gain a deeper understanding of anxiety and unlock the secrets of how it affects your brain and body? Check out this exclusive 90-minute self-paced course that will change the way you perceive and understand anxiety forever.
CURRENT SELF-PACED TRAINING
TEAM-CBT for Insomnia for Professionals
Are you ready to elevate your practice and make a profound impact on your clients struggling with insomnia? This focused course on Treating Insomnia with TEAM-CBT offers a cutting-edge, neuroscientific approach to overcoming sleep disorders.
You’ll gain invaluable insights into the underlying brain mechanisms of insomnia and master the TEAM-CBT framework—designed to deliver tangible results. In my own practice, I’ve seen remarkable success, with clients achieving up to a few hours more restful sleep within just a week.
By integrating these strategies into your practice, you’ll not only enhance your professional skills but also provide your clients with a powerful, evidence-based solution for better sleep. Don’t miss this opportunity to transform both your practice and your clients' lives.
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PREVIOUS LIVE TEAM-CBT TRAININGS
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12-Week Testing and Empathy Training
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12-Week Assessment of Resistance Training
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12-Week Exposure Methods Training
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TEAM-CBT for Insomnia
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Wednesday Newbie Group
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TEAM-CBT Models for Treating Anxiety
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Friday TEA(M) - 30 week curriculum
AVAILABLE ON-SITE WORKSHOPS
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Four Foundational Pillars for Mental Wellbeing: Preventing Fatigue and Burnout in a Workplace
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Building Resiliency In The Face of Change and Uncertainty
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Interpersonal Communication Skills
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Grief and Loss
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​Take Charge of Stress
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Become Trauma-Informed
PERSONALIZED THEME WORKSHOPS are available upon request.
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ON-SITE WORKSHOP FEES:
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AVAILABLE WORKSHOPS: $350 per hour plus travelling fees if outside of Swift Current
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PERSONALIZED/NEW WORKSHOPS: $450 per hour plus travelling fees if outside of Swift Current
TRAINING/PD
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