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Treating Insomnia 

Hello darkness, my old friend. 

I've come to talk with you again.

- Paul Simon 

Webinar objectives

  • Understanding Insomnia

  • Neuroscience-informed perspective: role of the brain 

  • Applying TEAM-CBT for treating insomnia​

  • Intro to the treatment plan with specific methods

  • Case example and generating the recovery circle

  • Ready to copy and adjust plan for treating overeating

  • Step-by-step handout/PDF


  • Date: March  (Friday)

  • Time: 11:00 AM - 1:00 PM Central Standard Time

  • Cost: $50 US live workshop. Click the REGISTER button.

  • CE hours: 2 hr provided to Canadian CPCA  members who attended live.

  • Certification Units: 2 TEAM-CBT Certification Units when you attend live.

  • Recording (No CEUs or TEAM-CBT certification units for watching the recording).

  • Receive 20% ​off coupon toward the next webinar


    Video only (if available): $35 US. Instant access. Click BUY NOW button. 

Live workshop 

Instant access to the recording

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